In response to this urgent need for mental health support, a workshop titled “Nirban: Enabling Self Mental Health Care for the heroes of July Uprising” will be organized. This workshop aims to empower attendees—such as community leaders, educators, and healthcare providers—with tools and strategies to support their own mental health and that of their communities. Through a series of interactive sessions, participants will learn about coping mechanisms, self-care practices, and community support networks designed to facilitate healing in the aftermath of trauma.

The anticipated rise of mental health issues following such social upheavals underscores the critical importance of addressing psychological well-being as a core component of recovery efforts. The workshop will feature expert speakers from various fields, including mental health professionals, social workers, and trauma-informed care specialists. Together, they will share the latest research findings and successful intervention strategies that promote resilience and recovery among traumatized populations.

 

Furthermore, the workshop aims to foster a sense of community resilience, encouraging participants to collaborate and develop localized self-care resources that are culturally relevant and accessible. The overarching goal will be to build a sustainable framework for mental health care that empowers individuals to navigate their challenges and supports the collective healing of Bangladesh as it emerges from the anticipated impacts of the July Revolution.